Food Safety






Food Safety

Food Poisoning - Food Safety - Food Prep - Food Storage

Food Allergies - Processed Foods - Raw Food - Healthy Food






How To Make Healthy Food Choices!

It’s Thursday afternoon, you have thirty minutes to get from work, go by the house and pickup Heath, Jamie’s already at basketball practice, oh, and what about dinner? Does this scenario seem familiar? If you’re a working Mom, I can promise that it is a familiar scene. So how do you make healthy food choices, when you only have fifteen minutes to prepare your meals? Well, the first thing you should realize is that quite often, healthy choices do not necessarily equate to two hour meals. Y........ Read More

Eat Healthy Foods - It Makes Sense!

We all know the importance of eating healthy foods for their vitamin and mineral content. However, in recent years, scientists have discovered that there are hundreds of substances in food that have healing and disease prevention properties. So why, if there are foods that will heal many of our common ailments, have we not heard more about them? Maybe it's because, just as we've become a fast food society, we've also become a fast cure society. We're always looking for the easy way to cure and ........ Read More

More Than Just Tips On Cooking Healthy Food

Cooking healthier food doesn't mean that you should intake only odorless and tasteless food. Today with the availability of numerous cook books and recipes on healthy living, anybody can prepare a tastier and healthier food in the comfort of their home. The choice of right kind of food ingredients is very crucial while preparing a healthy food. You can give a slight modification to your favorite recipe by including certain nutritious and healthier ingredients and alter here and there without com........ Read More

Healthy Fast Food...is It Possible?

In our busy lives, many of us find ourselves in the drive-thru choosing our meals from a fast food menu rather than carefully planned, home-cooked meals. If you are one of these people, you will enjoy this article… especially if you are trying to lose weight! If you're trying to shed those extra pounds, one question remains. How can I survive extra value meals and greasy foods? Is healthy fast food even possible? A recent study published in Shape magazine by nutritionalists at the Center for ........ Read More

Choosing Healthy Foods For Your Dog

Today’s pet food market is larger and more diverse than ever before. While this offers a large number of choices in various types of pet food, it also presents a dilemma in choosing the healthiest food for your dog. Are generic or store brands suitable for a dog? What about familiar name brands like Purina and Alpo? Are the pricier brands that advertise specially formulated ingredients (Science Diet, Eukanuba) really living up to their claims and worth the extra money? All of these are valid q........ Read More

Healthy Foods - All About Good Things To Eat!

Did you know that our society is in the midst of a health craze? Any way you turn there is information about being healthier. Eating healthy foods is obviously one of the best ways to improve your health. However when people hear those two words they think of boring, bland foods that are widely available as a natural food co-op. Although healthy foods are things that you have eaten almost every day, at times just prepared in a different way. Healthy foods as well as eating habits are pleasing........ Read More

Artichokes Are A Strange But Healthy Food

Artichokes have been around for a long time. Originally found around the Mediterranean Sea, they were used by the ancient Romans to treat poor digestion. Somewhere along the line, the Romans realized artichokes also made great appetizers, and they have been a traditional Italian food ever since. The Latin name for this greenish-purple vegetable is Cynara scolymus. Sometimes called French or Globe artichoke, it's the flower of the plant that is sold in grocery stores. But don't confuse it wit........ Read More

Food Synergy: The Key To A Healthy Diet

Over the years, people have viewed the health benefits of vitamins and nutrients found in food individually. Most nutrition studies have isolated beta carotene, calcium,vitamin E, lycopene, omega-3, among other nutrients, to study its individual health benefits in the body. However, the disappointing results of various research studies only strengthened the growing belief that there is more to food and diet than just the sum of its nutrient parts. David R. Jacobs, a professor of epidemiology at ........ Read More

Can Fast Food Be Healthy?

It is possible for people to make healthy food choices even if they only have a short time in which to prepare their meals. The first thing to realize is that it is often that healthy choices do not always mean a need for two-hour meals. A person can choose healthy foods that are quick and easy to prepare at home or to pickup from a takeout place. Cities often provide restaurant guides in their telephone books that display full-page menus indicating what a particular restaurant or drive-thru off........ Read More

Eating Healthy In A Fast Food World

Rushing to Eat People’s lives have become so busy and rushing around, that we no longer eat the way we should. In some places, there is a McDonald’s on every major corner, if not some other fast food restaurant. Watching TV, you see a commercial for some kind of food place almost every time commercials are on, urging you to eat there because it’s good and you can get it fast and cheap. With so many distractions and obligations, families have these days, how do you eat healthy in a fast fo........ Read More

Cheap, Healthy Foods - Watch Your Weight And Your Budget

A major issue for those who are trying to create a healthy lifestyle is the cost of healthy food. There are many products on the shelves of your local grocery store that are healthy, but most of them have a larger price tag than the unhealthy, high-fat foods. There are options. If you shop wisely, you can eat healthier than you ever have before and decrease your grocery bill at the same time. Nutritious eating doesn't need to be expensive. Less Junk = More Savings: In choosing healthy food........ Read More

Healthy Food Equals Good Skin

Who doesn't want glowing, vibrant, and younger looking skin? Everyone aspires to have a healthy and blemish-free skin. Still, many of us find our skin to be quite impossible to manage especially when you wake up and find a huge zit on your nose or a cold sore at the corner of your mouth. The good news is that there are ways to prevent and treat common skin problems by checking in the food we take. Did you know that dry skin during the summer might easily be remedied with a handful of nuts? W........ Read More

Healthy Foods That Your Kids Will Love

Is getting your kids to eat healthy foods is a battle in your home? If so, you’ll love these tips that will make your kids happy and give you the satisfaction of knowing you are feeding them foods that are good for them. Start the Day Right You can give your kids a delicious, healthy breakfast by getting rid of the ready to eat cereals and pastries and replacing them with bran pancakes and low-sugar syrup and/or fruit. Whole-wheat tortillas filled with fruit, scrambled eggs, or cheese and ........ Read More

The Original Healthy Fast Food

Just about everybody loves cheese. Loaded with calcium and protein, the "real thing" makes so many dishes more appealing, and mellow, nutty, smooth-melting Norwegian Jarlsberg-America's most popular specialty cheese-is particularly versatile, a family favorite. Made from part-skim milk, it's naturally low in calories, sodium and fat-newer Jarlsberg Lite, also great for snacking and cooking, has 50 percent less fat than regular Swiss. Try this super simple Asparagus Rolls recipe-a surefire par........ Read More

Healthy Food Choices When Eating At A Restaurant

With our increasingly busy lifestyle many families are choosing to eat out more often. While it may be rather expensive, for some it is the only logical choice. However, if you’re trying to watch your weight, it can be difficult making the right food selections while eating out at restaurants! This is a simple guide to some kinds of popular foods that people often choose when they eat out. Chinese (and Asian food generally) offers a wide variety of broth-based soups, stir-fried treats, steam........ Read More


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Food Poisoning Food Safety Food Prep Food Storage
Food Allergies Processed Foods Raw Food Healthy Food

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